Cleveland Clinic – Hypnosis and Hypnotherapy

Hypnosis

Hypnotherapy is a heightened state of concentration and focused attention. A trained, certified hypnotist or hypnotherapist will guide you. Hypnosis allows you to be more open to suggestions about making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors.

Find the full article here: https://my.clevelandclinic.org/health/treatments/22676-hypnosis

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